Hello and welcome to my practice!
I am glad you are here, for that means that today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve current challenges in your life. By applying complementary therapy approaches and techniques, including focus on the mind/body connection, we will unearth long-standing behavior patterns and/or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation, or ready to work on some really tough stuff, or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. If you are looking for a competent, compassionate, and experienced DBT clinician, you have come to the right place!
Please call or email me for an individual, couples or family therapy consultation today.